So, I'm early!!

This never happens. Let's just bask in the fact that I am ahead of the game OR that I am just wiped out of all effectiveness and now only accomplishing things with my thumbs because the squat cleans of yesterday and the circuit today. Mama is tired. On Monday. For the love.

But here is Wednesday group workout. It is FUN;) Here is my plan: we are gonna warm up with some inch worms across the gym floor. Think walking your hands to a plank, then walking your feet up to meet your hands. Yay, core! Then, we'll do this workout, but we will do it as many reps as possible in 20 minutes. My favorite!

If you need a push, grab a plate or some weights and hold them overhead for those lunges. You can also use weights for the sit ups. And those push ups can be modified, but if you haven't pushed yourself, see if you can do 10 without modification. You have to start somewhere!!