No work on Labor Day, right??
I always try to amp up the weekend workouts just because I am not so.pressed for time. And it's fun when the neighbors and the kids join in, too;) Well, the kids were really only spectators!
We did two different WOD today...for boys and for girls. Sometimes that's just easier when we're using lots of equipment. I will be brutally honest--as if I am not always--but this one kicked my booty. I Advocare'd myself up with extra protein and O2 Gold to keep me moving, but these allergies have got me in slow motion. If it doesn't rain soon, I am gonna have to pull out a mask...or put myself in a bubble.
So I am nursing my ego with a great breakfast, and high fiving the hubby for dominating the boys' WOD.
Have I mentioned how good it feels to watch someone make daily progress?? We're just gonna chalk that up to "things your wife told you so." Ha.




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